Drishti with Dipali
Restorative Yoga
Looking for a way to heal your body/mind, balance your nervous system and/or release stress? Restorative yoga is a very gentle form of yoga that centers your breath and body and ali...
Mind. Body. Breath.
yo·ga (/ˈyōɡə/)
noun
Derived from the Sanskrit term “yug” which means to join.
A sacred practice that honors the union of the mind, body and breath. A practice that balances the mental, physical and emotional forces in the body through the practice of asanas, pranayama and meditation
Upcoming Classes
Yin Yoga Flow | Shoulder and Neck Release
Yin Yoga focuses on activating “Chi” or vital life energy through the invisible energetic pathways of our body. From a physiological standpoint, it affects the connective tissue, pul...
Chakra Flow | Solar Plexus
Chakras are inner energy centers where we receive, distribute and absorb energy. This class will focus on our 3rd Chakra- the emotional clearinghouse and gut-level intuition. This ch...
Power Flow
A vinyasa class that will focus on transitioning from one pose to another while connecting the breath to each movement. This class will focus on shoulder and core stability. It truly...
Private Yoga Class
Prefer to do a class by yourself virtually? This option allows you to tell me what you want to get out of your practice and I will do my best to deliver it!
Cost: $40 per class
Contact me