Chakra Flow | Solar Plexus

Date: Apr 04, 2021 • 10am PST
Level: All • Cost: Donation Based^* • Location: Zoom^*

Chakras are inner energy centers where we receive, distribute and absorb energy. This class will focus on our 3rd Chakra- the emotional clearinghouse and gut-level intuition. This chakra is associated with our adrenals, digestive system, liver and diaphragm and relates to energy, will power, autonomy and pranayama. Come and activate your Solar Plexus with this class!

Suggested Props: Yoga blocks, bolster/long pillow

^* Pay what you can on Venmo @dpatel03

^* Zoom link will be provided the day before

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