Power Flow
• 10am PST
Level: All • Cost: Donation Based* • Location: Zoom*
A vinyasa class that will focus on transitioning from one pose to another while connecting the breath to each movement. This class will focus on shoulder and core stability. It truly is a powerful way to connect your body and breath!
Suggested Props: Yoga blocks
* Pay what you can on Venmo @dpatel03
* Zoom link will be provided the day before
Register for this class